Czy podczas miesiączki powinna kobieta praktykować jogę? Zdecydowanie tak! Choć często możesz usłyszeć, że powinnaś w te dni odpocząć, to podczas tego kursu dowiesz się jak praktykować by poczuć się lepiej i uregulować cykl kobiecej miesiączki. Dostaniesz gotowe sekwencje dedykowane na różne potrzeby.
Nauczycielka: Olga Kuriata czas: 2h
Kurs jest zapisany na platformie. Gotowy do przerobienia.
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